The Beef and rice casserole Recipe Just 45 Minutes
Introduction Beef and rice casserole recipe
What is Beef Rice Casserole?
History of Beef and Rice Casserole
Beef and Rice Casserole is one of those meals with aged origins that still shows up in modern cuisine. Casseroles come from the French word for ‘Saucepan’ and date back to old times in terms of a combined one-pan method of cooking ingredients together – are such an interesting creature. The influence of casseroles grew especially in the United States during the 20th century, particularly after World War when canned soups and pre-packaged ingredients became widely available almost everywhere.
Rice, which is a principle in many cultures was brought to the American kitchen by the European settlers as well as African slaves specifically in the South. Beef has been a major protein source over the years, becoming even more popular throughout westward growth in this country.
What Rice to Use in Casseroles?
Taste ➡ While there are tastes, and techniques rice casserole recipes are also popular for Long-grain white rice, or Brown rice wild black, arborio basmati, and jasmine parboiled.
What Vegetables go in a Casserole?
These vegetables make the casserole taste better. Onions, bell peppers, garlic, tomatoes, spinach, mushrooms, and broccoli to included as the main casserole vegetables, while carrots and zucchini are possible additional veggies green beans, and peas would be ok too but corn is high sugar Fringe vegetables cauliflower celery.
Equipment Needed for Beef and Rice Casserole
You will need a few basic kitchen raw materials for this beef and rice casserole. The tools, of course You will need these essentials below is a list of the kitchen pot and washing buckets you might want to consider using. 🙂 😉
| Equipment for Beef and rice casserole | |
|---|---|
| Kitchen Equipment Name | Quantity |
| 1. Large Skillet or Frying Pan | 1 |
| 2. Saucepan | 1 |
| 3. Large Mixing Bowl | 1 |
| 4. 9×13-inch Baking Dish | 1 |
| 5. Cutting Board | 1 |
| 6. Chef’s Knife | 1 |
| 7. Measuring Cups and Spoons | 1 |
| 8. Wooden Spoon or Spatula | 1 |
| 9. Oven Mitts or Pot Holders | 1 |
| 10. Aluminum Foil | As Per Require |
| 11. Grater | As Per Require |
| 12. Colander | As Per Require |
Details Use Of this Equipment
1. Large Skillet or Frying Pan ➡ For frying beef and vegetables.
2. Saucepan ➡ Will be used to cook rice.
3. Large mixing bowl ➡ For mixing spices.
4. 9×13-inch baking dish ➡ To bake the casserole.
5. Cutting Board ➡ For mixing vegetables and ingredients.
6. Chef’s knife ➡ For cutting onions, even capsicum, etc.
7. Tusted Measuring Cups and Spoons ➡ To measure the amount required of all your ingredients are rice, broth, spices, etc.
8. Wooden spoon or spatula ➡ To mix the concoction.
9. Tin foil ➡ To cover the casserole when baking so it doesn’t dry out
10. Grater ➡ Block Cheese means to be shredded
11. Skimmer ➡ To skim off extra fat from the strained ground of the beef.
12. Oven Mitts or Pot Holders ➡ So you can take those sizzling hot pots and pans out of the oven fully confident that it will protect your hands.
Total Time Breakdown of Beef and Rice Casserole Recipe
- Prepare Time: 30-35 minutes.
- Cooking Time: 18-24 minutes.
- Baking Time: 35-40 minutes.
- Resting Time: 5 minutes.
Material or Ingredients Required for Beef and Rice Casserole
Quick Beef and rice casserole is a simple comfort food using mixed materials or ingredients that make for a delicious blend of flavors. What You’ll need to make this recipe. Here is a list of what you will have to start with:
| Beef Lean or Ground Beef | 1 pound or 450 grams |
| Rice | 3 cups cooked |
| Onion | 1 medium diced |
| Bell Pepper | 1 medium diced |
| Garlic | 2 cloves minced |
| Tomatoes or Sauce | 1 can or 14.5 ounces diced |
| Peas | 1 cup |
| Cheese | 1 or 2 cups of shredded cheese |
| Condensed Soup | 1 can |
| Salt | 1 teaspoon modify to style |
| Black Pepper | 1/2 teaspoon adjust to taste |
| Dried Oregano | 1 teaspoon |
| Dried Thyme | 1/2 teaspoon |
| Paprika | 1/2 teaspoon |
| Worcestershire Sauce | 1 teaspoon |
| Soy Sauce | 1 teaspoon |
| Hot Sauce | 1 teaspoon |
Following Instructions for The beef and rice casserole recipe
The Following Instructions for the Beef and Rice Casserole Recipe and How to make an easy dinner delicious recipe.
Direction 1: Brown the Beef:
➡ In a large skillet brown the ground beef together with garlic and salt to taste for that added flavour, over medium heat. After boiling, then reduce the heat to medium.
Direction 2: Add Veggies:
➡ Again, after browning the beef toss in the garlic, onion, and peppers. Stir frequently and cook a further 5 Minutes or until the onions and peppers are tender.
Direction 3: Add Everything Else:
➡ After the beef is completely brown, add the beef broth, rice, un-drained Rotel, and Worcestershire Sauce to the skillet.
Direction 4: Boil and Reduce Heat:
➡ Then just bring everything to a boil. When it begins to boil, lower the heat and cover your pan. Simmer everything for 20 Minutes or until the rice is taunted.
Direction 5: Add the Cheese:
➡ When the rice is tender, pull this skillet off the heat and add a liberal layer of cheese on top of your casserole. Cover and allow to sit for 5 minutes or until the cheese has melted.
Direction 6: Garnish:
➡ Top with chopped parsley, if desired. Serve and Enjoy!
How Do You Cook This in the Slow Cooker
That’s the beauty of a slow cooker: you can sort of dump all your ingredients for an entire meal in it, then go on about your day. To prep this beef and rice casserole, cook the ground beef, then put it into a crockpot with some rice (or quinoa — you could totally use that in place of brown or white), vegetables & seasonings. Pot roast that simmers in a slow cooker all day, making it very easy to enjoy after coming home at the end of your long day. Add the cheese at the end.
Instant Pot Instructions
Well today, with the Instant Pot and this Beef & Rice Casserole. It is EASIER. You can simply brown the ground beef and onion in your Instant Pot before adding onions, rice, tomatoes, garlic broth & spices. Stir well and then pressure cook on high for 5 minutes. When finished, let the pressure naturally release for 10 minutes then do a quick other method to get rid of any remaining pressure. Just remove that lid and give it a stir, then enjoy! Sprinkle with a little cheese on top and enjoy your omelet in an apple-shape form.
Variations and Additions
You can use various types of variations and additions for beef and rice casserole recipes.
Protein Variations
- Ground Turkey or Chicken.
- Sausage.
- Vegetarian.
Vegetable and Spice Flavor Variations
- Mushrooms.
- Zucchini.
- Spinach.
- Cumin.
- Chili Powder.
- diced Tomatoes.
- Green Chiles.
Tips for Success Beef and Rice Casserole
Fresh Vegetables, The flavor of your casserole will be improved with fresh vegetables as well as quality ground beef selectd to ensure the taste. Undercook the Rice, Cooking it slightly less helps keep rice from turning into mush in a baked casserole. Season as you go, After adding everything to the skillet and frying for a bit, taste it. Add more salt or butter until it’s good enough seriously do not season food without tasting them. Let it Rest Before You Serve, After baking the casserole, let sit for a few minutes in order to give time to establish and keep it lighter when served.
Pairing Suggestions
Side Dishes
Roasted Vegetables, Roast some carrots, broccoli, or Brussels sprouts, Green Salad, Likewise, a simple Green Salad with vinaigrette will be refreshing and contrast the hearty casserole pretty nicely. Garlic Bread is great for mopping up any leftover sauce. Coleslaw, A tangy coleslaw is a nice accompaniment for contrast.
Beverage and Dessert Pairings
Beef with Red Wine, medium reds. White Wine, The choice of a white wine variably Chardonnay will go down well with cream-based casserole. Beer, With the decadent flavors a crisp light lager or amber ale is perfect. Iced Tea, On a hot summer day, iced tea can be better than any of your favorite beverages.
Apple Pie, Nothing beats a traditional treat to end the meal. For the savory casserole, Creamy cheesecake is perfect. Brownies, The end to your meal is so rich and fudgy you’ll be able to don’t have any other.
Storing and Reheating
Airtight container on the counter for up to 4 days. Keep cool to room temperature, aluminum foil, Freeze for up to 3 months.
Fridge before reheating. Cook the uncovered casserole in a 360°F or 180°C oven for about 20 to 25 minutes.
Beef and Rice Casserole Nutritional Equation
Estimated Nutritional Values per Serving 1 cup or 240 grams
| Calories | 350-450 kcal |
| Protein | 20-25 grams |
| Carbohydrates | 30-40 grams |
| Dietary Fiber | 2-4 grams |
| Sugars | 2-6 grams |
| Fat | 15-20 grams |
| Saturated Fat | 6-8 grams |
| Trans Fat | 0 grams |
| Cholesterol | 60-80 milligrams |
| Sodium | 600-800 milligrams |
| Vitamin A | 10-15% of the Daily Value |
| Vitamin C | 15-20% of the Daily Value |
| Calcium | 10-15% of the Daily Value |
| Iron | 20-25% of the Daily Value |
Can I substitute minute rice for regular?
Do not worry, this Beef and Rice Casserole can be cooked with minute rice! It is already cooked, so it will take less time to be ready than regular rice. You may or may not need to rehydrate it or just follow the pack with and simply watering, and cooking on the way. With the Beef and Rice Casserole, you will have to add a bit more water than usual because these consume much moisture. Otherwise, make the casserole as you always do.
Enjoy 😎 🙂 Hope this quick and easy beef casserole recipe is the best for you. I hope you enjoy this yummy casserole as much as my family and friends!
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