Sesame Chili Oil Noodles Cook Just in 10 Minutes

Are you in need of a quick and spicy meal that can be done within minutes? Search no more because Sesame Chili Oil Noodles are the answer. This dish combines rich nutty-sesame oil with the hotness of chili oil to form a deliciously fulfilling meal ready within 10 minutes.

Sesame Chili Oil Spicy Noodles are ideal for active days when you don’t have all day to cook but still want something filling. The al dente noodles are usually cooked before being mixed in sesame oil, chili oil, soy sauce and other condiments. These simple yet delicious flavors will leave your mouth watering.

If you like hot meals or feel like ordering something easy to make and tasty at the same time; then Sesame Chili Oil Spicy Noodles are a perfect fit for you. To bring variety and depth into this dish, extra toppings can also be put such as chopped green onions, crushed peanuts or a sprinkle of sesame seeds.

Only in 10 minutes, one can gulp down a bowl full of Sesame Chili Oil Noodles that is packed with flavor and hunger satisfying. This solves the problem of getting hungry throughout the day and wanting something that would quickly fill my tummy.

 

 

 

Ingredients Of Sesame Chili Oil Noodles Cook Just in 10 Minutes

 

 

Noodles (I used Taiwan Sliced Noodles here, but any choice will due — Ramen, udon, rice noodle etc.).

• Grapeseed oil (or other neutral oil)
• Korean Chili powder (Gochugaru)
• Grated Garlic
• Sliced Green onion
• Soy sauce
• Chinese black vinegar
• Tahini
• Toasted sesame oil
• Sesame Seeds

 

 

Directions of Sesame Chili Oil Quick Noodle Recipe

 

Step 1

Add chili powder, green onion, and grated garlic to a heat proof bowl.

• 1 tsp Korean Chili powder (Gochugaru)
• 1 tsp Grated Garlic
• 3 tbsp Sliced Green onion

 

Step 2

Heat neutral oil in a sauce pan until it reaches 350°F then pour over bowl with chili powder, garlic, and green onion.

• 2 tbsp Grapeseed oil (or other neutral oil)

 

Step 3

Once oil stops sizzling the aromatics, add in tahini, soy sauce, and Chinese black vinegar. Mix together.

• 1 tbsp Tahini
• 1 tsp Chinese black vinegar
• 1 tbsp Soy sauce

 

Step 4

Cook your noodles of choice per directions on their package.

• Strain and then mix into your prepped sauce. If sauce is too thick for your liking, you can add a few tbsp. of water to the sauce to help it coat the noodles
• Noodles (I used Taiwan Sliced Noodles here, but any choice will due — Ramen, udon, rice noodle etc.)

 

Step 5

Finish your noodles with some more fresh sliced green onion, toasted sesame seeds & drizzle of sesame oil.

• Toasted sesame oil
• Sesame Seeds
• Sliced Green onion

 

Step 6

• Hope you enjoy!

 

 

Common Mistakes to Avoid of Sesame Chili Oil Noodles Recipes

 

Overcooking Noodles:

When overcooked, noodles can become soft and squishy in the mouth. Always stick to the package instructions and wash them with cold water so that they remain crispy.

 

Incorrect Sauce Proportions:

Too much soy sauce may make food too salty. The best approach is always to use recommended measurements and then increase or decrease them as required by personal preference.

 

Time-Saving Hacks of Sesame Chili Oil Noodles

 

Pre-Prepping Ingredients:

Before cooking, dice your vegetables and proteins beforehand keeping them sealed in airtight containers. It reduces time spent on preparation when you decide to cook.

 

Using Store-Bought Shortcuts

You could use store-bought chili oil and pre-minced garlic if you run out of resources. They are such shortcuts that can save some time yet not spoil the flavor significantly.

 

Storing Leftovers of Sesame Chili Oil Noodles

 

Best Practices for Storage

Leftover food should be kept inside a sealed container placed in a fridge. This guarantees preservation of taste and freshness.

Reheating Tips

When reheating your noodles, you need to put them in a pan over low heat. Pour some few drops of sesame oil or add little water into the sauce this will help rejuvenate it giving it another life line while keeping the noodles moist.

 

 

Health Benefit of Sesame Chili Oil Noodles

 

Though Sesame Chili Oil Noodles are quick to make and yummy, they may have differing health values due to their contents and cooking process. However, some of the possible health advantages that come from some components of this dish are:

Sesame oil:

• Healthy fats: Mono-unsaturated and poly-unsaturated fats found in sesame oil can be heart-friendly when consumed within reasonable limits.
• Antioxidants: Some of the antioxidants available in sesame oil are sesamol as well as sesamin which help decrease oxidative stress in your body.
• Anti-inflammatory properties: There are suggestions through research that there is possibility of sesame oil having anti-inflammatory effects, with these being useful for conditions like arthritis.

 

Chili Oil:

• Capsaicin content: Chili oils usually contain capsaicin which is what gives chili peppers their hotness. Capsaicin has been shown to have several health benefits such as increasing metabolism, suppressing appetite and potentially relieving pain.
• Antioxidant properties: Chili pepper contains antioxidants such as vitamin C together with carotenoids which can aid in controlling oxidative stress and inflammation.

 

Noodles (if whole grain):

• Fibre: Whole grain noodles give dietary fiber which supports digestion, helps maintain good cholesterol levels and may also assist in weight management.
• Complex carbohydrates: Whole grain noodles slowly release energy into the system providing steady fuel for the body while assisting in stabilizing blood sugar levels.

 

Vegetable Toppings (optional):

• Nutrient density: Including veggies like bell peppers, carrots or leafy greens could raise its nutrient value by supplying vitamins, minerals and antioxidants required for healthy living.

 

However, it should be noted that the general healthiness of Sesame Chili Oil Noodles could be influenced by factors such as serving size, amount of added fat or other things like sodium from soy sauce. To obtain optimum health gains use whole grain noodles, include a variety of vegetables, reduce the quantity of oil and salt used. As with any meal, balance and moderation are key to enjoying Sesame Chili Oil Noodles as part of a healthy diet.

 

 

The nutrition of Homemafe Sesame Chili Oil Noodles Recipe

 

Different ingredients and recipe can affect the nutrition of Sesame Chili Oil Noodles. The following is a brief guide on what you would expect in terms of nutrients from a plate:

Calories: A portion of Sesame Chili Oil Noodles can have between 300 and 500 calories, depending on the serving size and ingredients used.

Carbohydrates: Noodles are the main source of carbohydrates in this meal. The quantity of carbohydrates contained in a standard portion ranges from 40-60 grams subject to variety and amount of noodles consumed.

Protein: Protein content will depend if one adds tofu, shrimp or chicken for instance. It usually contains 10-20 grams per serving.

Fat: Fats in the meal come from sesame oil as well as chili oil. As such, it might contain 10-20 grams of fat per serving.

Fiber: In case whole grain noodles are not used or vegetables that tend to be fiber-rich are not added, then the fiber content could be very low.

Sodium: Examples include soy sauce and other seasonings which increase sodium levels. Depending on the additional sauces as well as recipe, one serving may contain about 800-1200 milligrams at least while some others more than that.

Vitamins and Minerals: Besides having some vitamins E found in sesame oil, these sources may also contain vitamin C, potassium among other minerals if it includes proteins or vegetables.

 

It is important to note that these values are approximations that can change significantly when different recipes as well as specific ingredients used are compared. To make Sesame Chili Oil Noodles healthier, consider using whole grain noodles, adding plenty of vegetables, and moderating the amount of oil and sodium used in the dish.

 

 

Here are some FAQs about Sesame Chili Oil Noodles

 

Q1. What do you mean by Sesame Chili Oil Noodles?

Ans. Sesame Chili Oil Noodles are an Asian dish consisting of noodles dressed with a sauce made from sesame oil, chili oil, soya sauce among other spices. It has hot and spicy taste.

 

Q2. How do you prepare Sesame Chili Oil Noodles?

Ans. When preparing Sesame Chili Oil Noodles, cook the noodles until they are slightly firm and then toss them in a sauce made of sesame oil, chilli oil, soy sauce, garlic, ginger and sometimes vinegar or sugar. Green onions and sesame seeds should be used as garnish.

 

Q3. Are Sesame Chili Oil Noodles pungent?

Ans. Yes! Normally, Sesame Chili Oil Noodles contain chilis as they are also sprinkled with more chili flakes or hot sauce after their preparation. The intensity of spiciness will depend on your own preferences.

 

Q4. Is it possible to make Sesame Chili Oil Noodles ahead of time?

Ans. While it is better to eat fresh Sesame Chili Oil Noodles you can still fix its sauce before boiling the noodles. Store them separately then mix just in time for serving purposes for better texture and taste.

 

Q5. Which kind of noodles go well with Sesame Chili Oil Noodles?

Ans. Thin pasta like spaghetti or soba or egg based noodles are suitable for this Asian dish called “Sesame Chilli-Oil-Noodle”.

While preparing this style of noodle one should remember that these varieties have good absorbing qualities which allow them to hold onto seasonings even when cooked soft.

 

 

Conclusion

In less than 10 minutes, you can have fantastic Sesame Chili Oil Noodles for dinner. What makes this recipe stand out is not only its speed but also its flexibility which allows people to adjust it according to their tastes with ease. You don’t have be a busy person, just want something new from your kitchen? Then tryout these noodle recipes!